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Create Your Betterment

Practical tips

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AFFIRMATIONS

Regularly repeating positive affirmations can help you modify your mindset and eradicate self-destructive behaviors. You can greatly impact your mindset and how you perceive yourself by saying affirmations on purpose.

Affirmations are not a quick fix. You cannot expect to try them for two days and feel as if your life hasn't changed.

Whether you’re seeking to boost your self- confidence, enhance your mindset, or something else, saying and living your affirmations is worth it.

SAMPLES:

I am grateful for another day

I am grateful for the things that many take for granted

I am grateful for breath in my lungs

I am grateful for the freedom of choice

I am grateful for those who uplift me

I am healthy

I am happy

I am wise

I am a winner

I love myself, because I have the guts to try

I keep promises to myself

I am mentally tough

I look and feel amazing

I attract great people into my life

People like and trust me
Great things always happen to me
I don't run away from challenges I run them over
I am full of energy and optimism.
I stand up for myself.
My courage is more powerful than doubt.
I believe in myself and trust in my abilities.

I am worthy of accomplishing my goals.
I already have the strength and courage needed to overcome obstacles.
I radiate confidence and positivity.
I am confident in who I am.
I am right where I’m supposed to be. I am in control of my thoughts, emotions, and choices.

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Best times

15 minutes before sleeping & after waking up

5 minutes daily

Write affirmations on 3 x 5 card & carry it in pocket

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Unique Secrets & Advices

Useful Articles & News

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Video Resources

Free tool designed to help you become the most elite version of yourself

0 to 100 challenge

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BECOME MORE ORGANIZE

This Webinar Will Help You Learn:

Personal effectiveness
It is a branch of the self-help movement dealing with success, goals, and related concepts.
Self-stereotyping
Self-stereotyping occurs when an individual integrates commonly held characterizations of an in-group into their self-concept.
Social projection
It is the psychological process through which an individual expects behaviors or attitudes of others to be similar to their own.
Stress management
It is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

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